I will start with the words of the founder of this project: “I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma.”
About 13 years ago, I was diagnosed with Bipolar Disorder Type I with Psychotic Tendencies, PTSD, ADD, Panic Disorder with and without Agoraphobia, and Generalized Anxiety Disorder. I already knew about the PTSD. I could have diagnosed myself. I had been suffering from symptoms since I was a few months past my 16th birthday when I was sexually assaulted by my “boyfriend”. I was officially diagnosed when I was 20. I have never received counseling for this event, nor have I talked about it with anyone. Perhaps, that is why the symptoms of PTSD linger. I have become used to the now occasional nightmare, the hyper-alertness, the jumping when someone or a noise startles me; it is just how I live. I have also lived with the anxiety disorders for most of my life. I can remember feeling anxious as far back as age 6. I used to make myself sick because I would become so anxious about something as “simple” as going to school.
The depression that I have suffered since about the same age is what I guess became Bipolar disorder. My paternal grandmother was manic-depressive and brilliant, but abusive as she was more often than not in a manic phase. From what research I have done, I understand that one can be predisposed to the illness. I feel bad for her as she was manic-depressive when there was no such thing, and no treatment for it. Lithium did not become approved for the treatment of manic-depression until 1972, and by then she was displaying the early stages of Alzheimer’s. She was a brilliant woman as so many mentally interesting people are. She was an accomplished oil-painter who did one woman shows at museums around New Mexico. She had a Master’s in Mathematics from SCU. She was one of the most interesting people I have ever known. I sleep underneath a beautiful painting of lilacs every night, and I see it right before I turn out the light and marvel at her ability. I have tried to paint. It is not my milieu. Writing is the one thing I have consistently done well throughout my lifetime. I received my first journal at the age of 12, and have been writing my life, thoughts, opinions, and what not down for over thirty years.
When I was first diagnosed with manic-depression or Bipolar disorder, I was diagnosed as a type II as my therapist did not feel that I had experienced a full-blown manic episode. She felt that my mania was confined to hypo-mania, but the more I talked, the harder she listened, and she came to believe that what she had initially thought were hypo-manic episodes were, in fact, mild manic episodes. I experienced a lot of bouncing thoughts, I was hyper-sexual, I self-medicated and had done so for many years, I took many risks with my health and relationships, I had no control over money; basically my life was constantly on the brink of complete and utter ruin due to manic behavior. I was also depressed a good deal of the time. Where the psychosis occurred, I have no idea. But, then that is the nature of psychosis; you do not know that you are psychotic.
I have been hospitalized numerous times both voluntarily because I did not feel safe around myself, and “involuntarily” because others felt I was a danger to myself. I saw many different manifestations of Bipolar disorder, I saw people with Schizophrenia, people who were just psychotic for whatever reason, and I saw people who were simply depressed, had attempted suicide or were afraid that they would. When you are in the hospital, everyone is “crazy” which is a term I really do not like. I do not consider myself or others “crazy”, “nuts” or any other moniker the public chooses to attach to us. What I see are people fighting very hard to maintain some semblance of normalcy in their lives. We know we are different than “normal” people. But, that begs the question, how are “normal” people different from us? There are some pretty odd “normal” people out there. The only difference seems to be they can hide it better than most of us not so normal people can.
So, yes, I have been a frequent flyer at the mental hospital here. I was verging on alcoholism, and when I was drunk, it always seemed a good idea to take all my medication. I had a very difficult time adjusting to the diagnosis. I lost my job, I couldn’t work because the medications they gave me had horrible side effects for me, I couldn’t go to school for the same reasons. As far as I was concerned, my life was over. The only that had to be done was the physical taking of my life. And, every single time I tried, something pulled me back and I would call 911. I have done this somewhere between 11 or 12 times since I was 16, with most of the attempts coming after the diagnosis of Bipolar type 1. Like I said earlier in the paragraph, as far as I was concerned life was over, and the only thing left to do was get rid of the body and the mind.
After I came to grips with my diagnosis, and was on an effective medication plan, I realized how much grief I had put my family through. I do not believe that even at my lowest point that I could rival in feeling how my mother and my father must have felt. They were sure that some day I would succeed and they would lose their first child to a mental disorder. Children are not supposed to die before their parents. Especially when they are in their 30’s. I was an adult, not a child, not a teenager. I should have been able to control it better. Interesting thought I just had. At the time, I felt that my life had fallen apart and I was justified in dying by my own hand. Now, years later, I feel that I should have been able to control myself. I still have Bipolar disorder. I am still medicated, and have been seeing psychiatrists and the same psychologist for over 10 years, yet my statement feeds directly into the stigma that I try so hard to fight. That’s weird. I still have suicidal thoughts, I still wonder if everyone would be better off if I was dead; these thoughts are still with me, yet I feel I should be able to control them. Bipolar is not controlled, it is managed. There is a difference.
At any rate, this is getting too long. I have not really experienced any real stigma from the outside world; even from people I have told that I do not know well. But, I am very well versed in hiding it when I am in public. The real stigma has come from a corner I would never have seen, and that is my family. My father does not talk to me or see me anymore. It has been 4 years since I have seen him, and the same since I have talked to him. Surprisingly, he called and left a message on my birthday. I did not call him back. He emailed and texted on Christmas. Out of consideration for his efforts I responded albeit rather impersonally. My uncle and his wife have not invited me to any family gathering in a number of years. My cousins don’t know where I live or have a working phone number for me. I am the oldest granddaughter. My last grandmother died last year. She was the glue that held the family together. She never made me feel different. She was very Christian, and believed that God made us exactly the way we were supposed to be. Everyone else, on the other hand, has made me to feel ostracized except my mom and her husband’s family. So, what I would have expected from society came from a totally blind corner: my family. But, I guess they are part of society, too, and have their own thoughts about mental illness.
34.806166
-106.733360