This Is About Where I Am At……

"Velvet Morning"
Yes
It’s been long
And yes
I still feel strong
Into the half light
Another velvet morning for me, yeahTime
Stands still
As you take
Your last pill
Into the half light
Another velvet morning for me

And now I’m trying to tell you
About my life
And my tongue is twisted
And more dead than alive
And my feelings
They’ve always been betrayed
And I was born a little damaged man
And look what they paid

I said, don’t you find
That it’s lonely to ??

Your alone ??
And life is a game
You’ve tried
And life is a game
You’re tired

Yes
I’m coming down
Your beauty is
A colour surround
Into the half light
Another velvet morning for me

And now I’m trying to tell you
About my life
And my tongue is twisted
And more dead than alive
And my feelings
My feelings, they’ve been betrayed
And I was born a little damaged man
And look what they made

He said, don’t you find
That it’s lonely the ??
You walked in alone
And life is a game
You’ve tried
And life is a game
You’re tired
And life is a game
You’ve tried

By The Verve on Urban Hymns

This Bites…..

I am experiencing that horrible fate that at times overcomes even the most prolific of writers: Writers Block. Its like having a mixed episode with words. The words want to come, they are the most motivated words in the world, but they are also the least motivated words in the world, preferring to laze around in my head while some fictional muscle bound guy feeds them peeled grapes a la Cleopatra. If you had that going for you, would you want to jump out of the warmth of my head onto the coldness of the computer screen? I wouldn’t. I’d stay with the muscle bound grape feeder. And, no, I have gone off the deep end. I did that years ago. I am not even sure what the shallow end looks like.

Writer's Block
Writer’s Block

However, in all seriousness, this is just as bad as living in mixed episode world. The words are stuck in my head. They would like to get to their proper home in the WordPress servers, but they lack motivation. They are the most manic and the most depressed little words in the world. Maybe I am having a psychotic break? Nope, that can’t be it, because I know I am not psychotic which rules out psychosis.

Oh, this is worse than manic depression! How can you say that, I hear people saying? Nothing could be worse than severe mental disruption. This, to me, is worse. I have been writing since I was 12 years old. I am now nearing 44 years of age. That’s 32 years of writing about anything and everything. And, now, I get the dreaded Writer’s Block during the Holiday season when I am generally most prolific. I do not like the Holidays for as many reasons as other people who do not like the Holidays.

Arrgghhh! This has to stop. Writing is my release. It is my way of getting my head out of my head (I know that doesn’t seem to make sense, but it works in my world.) So, my head is stuck inside itself which means I am thinking. Generally, when I think, I have to write down what I am thinking so it doesn’t disturb the delicate balance of mixed episode world. If I tilt the world a little to the left, I can go into major depression. I do not like that space. If I tilt to the right, I can go into manic world. I do not like that space either (well, maybe for a day or two, but we all know that mania sticks around longer than that.) Must maintain balance in the world of my head at all costs. I have to be able to walk the tightrope that is the continuous mixed episode. It is the only “normal” that I know. I will not get through the Holidays if this blockage continues.

I have already lost my mind to several psychiatric diagnoses, have to take medication just to get out of the house, have to take medication to make my brain focus, medication for mood stabilization, and one more for depression. Writing is the only thing that keeps me sane, and won’t cause addiction (the anti-anxiety medication, and the one to keep me focused), or cause unwanted side effects like weight gain (mood stabilizers). Writing has always been my constant, my rock when my ocean acts up and the waves stop their gentle rocking, and I get weird. Not that I am not already weird. That was established in grade school. This is a totally different kind of weird. This is an emotional weird, and it is an unpleasant place to be; very uncomfortable, and there aren’t any pillows in this space. There are so many things I need to get out of my head, and I can’t. My brain is stuck in neutral. Hmmphh……

 

Still Feeling Maudlin

His Main Bike Looked a Little Like This ~ 1937 HD Knucklehead

There is something that I want to write. I can feel it forming in my brain, I can sense it coming out the tips of my fingers, but I can’t seem to find the words. Anyone who knows me well knows that me being at a loss for words is a rare occurrence. It all started this morning before I woke up. I was dreaming of someone whom I love very much, and will probably love in absentia for the rest of my life. It was not the greatest dream. I could see him, but I could not reach him or talk to him. Something was preventing that. Space, time, maybe? I have not seen him since I got married, and to this day, considering what happened in my marriage, I do not know why I chose my ex-husband over this man who never judged me, never had total losses of temper regarding my mood swings (he just held me, and made things okay)….pardon me, I have to stop and cry for a bit. Damn tears came out of nowhere, I am going to have to buy some waterproof mascara for days like these.

Okay, tears dried up. I have no idea exactly where that came from. It is like the chances of rain in my city; it can thunder and blow and have lightening breaking across the sky and the incredibly dark clouds, and not a drop will fall, or the downpour will be so torrential that flood warnings are issued and we are warned to stay out of the arroyos and run-off ditches. That’s what feeling melancholy is like for me. Sometimes not a tear will come to my eye even when by all rights they should, and then sometimes they come out of nowhere to leave black streaks beneath my eyes (hence the waterproof mascara.)

I am lamenting a bad choice. I think that is what it is. I made the wrong decision, and am now regretting it as it was a decision that left me open to a man that did not really care about me (both as a person, period, and as a person with an affective disorder), was abusive in very subtle ways that left me questioning everything about my self as a woman and as a person, was incredibly critical and considered it constructive while I considered it simply criticizing for the sake of being contrary. The man that got left behind was never abusive, never critical, never judgmental, didn’t need to understand my mental issues to be a kind and loving friend; he just inherently understood me, and that I was different than other people. He loved me because I was me. I would wager he still does as he does not strike me as someone who loves easily or lightly. That is something we have in common; I do not love (or trust) easily or lightly. To this day, I wonder how my ex managed to pull the wool over my eyes until it was too late, and I was stuck with the creature he became after marrying. I did see my lover-friend once after I made the mistake of getting married. It was at a bike run that I drove four hours to get to just to see him one last time. 

There is something that bound us to one another that I cannot put in words. It simply was. I told him one night after we had been out drinking beer and listening to live blues at some seedy bar that I needed to tell him something and he wasn’t allowed to think I was crazy. I told him late that night that I loved him, and his response (here we go with the tears again) to me was ” I have loved you for a long time.” That was the only time we said “I love you” to each other, and it never had to be said again. It was just something that was understood. I do not remember my ex ever telling me straight out that he loved me. It was always round about in some way, but it never came out as “I love you.” It was never to the point. I think that he loved the idea of me, but that he didn’t really love me as a real person with strengths and flaws and quirks. 

The odd thing is the two men were fairly close in age, but they could not have had more different outlooks on life. Whereas one told me the last time he had use for a tie was in 1967 to tie his bedroll to his bike before taking off for Mexico, the other lamented the fact that he had no real reason to wear any of his extensive and expensive collection of ties. How did I make the choice to abandon my true lover-friend for my ex? Or maybe the question ought to be how did my ex convince me he was someone he was not; that he was open-minded, quirky, silly, serious, funny, liked the same things I did, had a similar sense of humor, liked to make me blush with some comment that usually took me a while to figure out completely, liked to tell me when I was walking to “stop fast”, wished he could play blues on the guitar and had since he was a boy, and was basically a complete pervert (but in a good way, not a damaging way?) That’s the question I cannot answer, and that is what I ponder frequently when I wake up dreaming of my lover-friend. 

Old Lovers Enjoying s Quiet Time by the Lake
Old Lovers Enjoying s Quiet Time by the Lake

It All Started At Birth (An Ongoing Story About How I Arrived Here) Warning: Potential Trigger

It all started the moment I was born with a predisposition to being moody. I was apparently a difficult and demanding baby and child. I can remember being and feeling very sensitive to others even as a toddler. I know “they” say we cannot remember that far back, but I do not believe that. I can remember the house that I first came home to from the time that I was about two. Obviously, I do not recall being an infant, but I can remember my younger sister as an infant which would put me at about 2 years of age. I can recall her nursery. It was the early 70’s, and she had shag carpet in her room. I vividly recall stepping on a toothpick in that room, and she was still in a crib. I recall feeling rejected when she didn’t want to play with me, and crying as I played alone. Loneliness and being or feeling alone are both very prominent in my life, and have been for many years. There really is not a feeling that is worse than that sense that you are alone even when you are with someone. Well, maybe there is, but I have not experienced it yet. 

psychosis_picSo, I was born with the genes that predisposed me initially to deep depressions, and finally a diagnosis of Bipolar disorder. My paternal grandmother was a manic depressive who went untreated. Since the first approved treatment for Bipolar was Lithium in 1972, she would have been undiagnosed and unmedicated for about 63 years. One can only imagine the living nightmare that would have been. Well, actually, I can imagine it as I lived it for many years not knowing what was wrong. Or, more specifically what was causing the nightmarish shifts in mood. Perhaps she was allergic to lithium as I am, but I really think she just didn’t know what she had. There really wasn’t a diagnosis for manic depression when she was growing up, getting married, having children, and living her life. Besides I do not think she thought anything was really “wrong”. My grandmother typically would be in the manic phase of the illness, although she and my grandfather did not share a room for whatever reason (perhaps depression or extreme mania that he needed to get away from). She was always flitting around barely able to keep still making sure guests had everything that they needed or could want. She was very social during these episodes. She was also in the early stages of Alzheimer’s which also has a genetic component. That scares me due to the fact that it is her genetics that partially contributed to my mood disorder. The maternal side of my family has it’s own history of depression. So, I got it from both sides.

I think the first time I can remember being truly depressed was when I was still in grade school. I had few friends and the ones I had tended to drop me fairly quickly. In fact, I do not remember having a “best friend” that was another little girl. My best friend at the time was the step son of a man my father worked with at the University. Seems like every time I think about the friends I have had over the years all have been male. Anyway, I had one good friend, and the rest were to be avoided at all costs as they bullied me relentlessly. Perhaps that is why I tend to be a bit closed off. Or maybe, I just had not encountered The Art of War yet.

I remember not wanting to go to school, and pretending to be sick so I could stay home and be by myself. I think I was about 10 years old when I first really recall being depressed in a clinical sense. I wanted to be a cat more than anything in the world because they seemed to have it pretty good. They were relaxed (unlike dogs who need a lot of attention), they just wanted to eat, sleep in the sun and be petted. It appeared good to me.

At the time I was in the “gifted” program for students who had IQ’s in that range, and needed additional educational and creative outlets. We got to leave class for an hour and go do neat things like dissecting frogs or doing research papers on an assigned topic. I had been in the program since the age of 7, and we were all pretty much outcasts because the other students did not understand why we got to leave the regular class room. I knew one kid who could solve a Rubik’s cube (no matter how messed up it was) within about 5 minutes. He was probably a genius on some level.

Moving on….I was 10 when I first recognized that my moods and perceptions were different than others. I thought that no one could possibly like me, I was pretty convinced that my parents didn’t love or want me (I was a birth control failure), and I had an overdeveloped fight or flight instinct when faced with something that I perceived as a threat to me. If I was teased in any way, I ran. If I had to give a presentation like a book report, that triggered a strong flight instinct. I ran from almost everything, and could be counted on being found crying on the swings in the back of the playground. I appeared weird, and “not cool” to the other kids, and topping it off was that I could identify and perceive adult emotions, but I could not process them. I was too young. So it all came out in emotional outbursts, anger and aggression towards others, etc. All of which are classic symptoms of depression in a child. I also had, in my mind, decided that if I were to die that nobody would come to the funeral. Suicidal ideation in a child of that age? Probably. I could see it so clearly. The casket, the flowers, and the very random people of which there were few that actually cared to come. I definitely wanted to be if not invisible to others, then dead. Everything hurt too much. I just wanted out. I was 10, and I wanted to die more than anything in the world. My first attempt at leaving this world behind came when I was 12.

Nobody knew any of this was going on in my head; not my parents, not my teachers, not my few friends. I kept it to myself because I honestly believed that I would be better off dead, and I did not want to tell this to anyone although there was clearly something abnormal about my mood. Kids that age typically play with one another, and all I wanted to do was be alone so I could read. At the time, I was reading a lot of Nancy Drew books, and I wished I could be more like her. I could read two or three books in a day. I really do not know what my parents thought. They weren’t really around. My mother was busy as a full-time Law student, and my father did a lot of traveling for work. Of course, now I can look back and see that I was probably delusional, and operating on some form of psychosis. I just recall feeling really bad about myself and my worth as a member of this planet. Like I said earlier, I was 12 the first time I tried to kill myself. I drank ammonia mixed with soda after being disciplined by my parents for using a curse word when the soda fizzed up and out when I took off the lid. I look at it from the perspective of an adult with mixed episode Bipolar with psychotic features, and I can see how inherently pointless it was to try something like that for getting “talked” to by my dad for cursing. 

Since my word count is already in the 1300’s, I will start the next part in middle school when everything gets worse than I thought it could get…….

I Am The Dark Side Of The Moon

English: Wavelength for sine wave
This is the Sine Wave. When it looks like this with equal frequency and amplitude, everything is ducky. It is like being on a gently rocking ocean.

So, my divorce is official, and has been for about 2 months. You would think I would feel relief at being out of a situation so negative and hurtful that I barely survived at times. I do feel relief that I am not being disrespected and degraded by some one who “claimed” he loved me and that he could handle the Bipolar part; he had dated two other women with Bipolar in the past, and in fact, his most recent breakup was with one of those women, they both walked out on him, not the other way around. I find that interesting. All of his longish term relationships have ended with the woman leaving the relationship. Hmmm. 

At any rate, I am finding that I am slowly almost imperceptibly becoming very depressed. I am still at the point where I can hide from people who do not know me well. I am on a fucking roller coaster. One minute I am crying like I lost the last pet on the earth, the next I am thinking ‘hmmm, the kitchen needs cleaning,’ and no more crying for a while. I know that I am still on the okay side of this mood swing because I still care about what I look like, engage in personal hygiene, that sort of thing. The very fact that I do not out the kitchen off until tomorrow tells me I have not fallen………yet. I may still be on the okay side of this particular piece of the sine wave, but that doesn’t mean I won’t slip off.

I know there are many ways that people with manic-depression have devised for themselves when they feel an episode coming on. Well, that’s all fine and dandy, and hooray for them, but what do you do when it blindsides you and cold-cocks you in the face? What are you supposed to do when you both belong to the same religious organization, and you see each other at community events? How the hell are you supposed to heal from everything he put you through and everything you did to him? It’s not like you can decide to be a Zen Buddhist (I am a Buddhist, as an aside), and go climb a mountain and empty your life of all desires both material and those that are more fleeting, and come back enlightened. I mean, hello, most people have some sort of life including myself as unhappy as it has been for a time now. We don’t have time to climb mountains seeking the “way.”

Besides the only thing I can see coming out of that is a lot more money in the savings account due to one’s lack of desire for earthly things. (Sorry to the Zen Buddhists, no offense meant). Then I stop and think about one of the key concepts of my sect of Buddhism, and that is to make a plan then take action on it. Making a plan is great, but what will it accomplish, what will it get you if you do not take action? Nothing.

So, my ex-husband and I had the mother of all of our fights about first week in June. It was one of those fights where you are yelling but then get quiet because you have become so angry, you are afraid to speak. I sat there and let him yell, and I yelled back, until he said “You’re lucky there are no lethal weapons in this house.” I got quiet real fast and kept my butt glued to the couch because within my immediate sight I could see about 5 lethal objects. The next words out of my mouth were calm and modulated. I stated that I had enough of this discussion, and I was going to bed, and he could do whatever he wanted. 

That night I curled up around my teddy bear (yes, I still have one), and I thought very hard about something I had mentioned before in passing fits of temper: Divorce. This time he had not just crossed the line, he jumped over it like he was an Olympic athlete. You do not threaten people with bodily harm. Especially those of us who have PTSD and a very strong fight mechanism. So, that night at about 3 am, I decided that come hell or high water, I was filing by Friday of that week. And, that’s what I told when he woke up the next day, and that is exactly what I did by that Friday.

I said all of that to say this: one can never be prepared for what is going to come unhinged in your mind that will set you up to break. I had been so unhappy in that marriage for two years, and I honestly thought I had worked through all the emotions. I was so wrong. I have been awful. I have been up for a few days then crashing out of the sky for a few more. I feel like the boy, Icarus, in the Greek legend who flew too close to the sun with wings of wax. I feel like I am hanging on to my sanity by the most light and gossamer of threads. I have become the dark side of the moon.

Bouncing Brain ~ The World Looks Different Through The Lens Of Insomnia

A Love Hate Masquerade
A Love Hate Masquerade (Photo credit: Wikipedia)

I am tired of so many things……something has got to give and it better not be me. I just wish the world would wake up one morning and realize that while we all may hold different beliefs, lead different lifestyles, eat different food, pray to different divine beings/powers, we are all the same at the core. We all desire to be loved and happy and have friends and a sense of belonging somewhere. We all love our families and our children, and would do anything to keep them out of harm’s way. But, no, people have to be petty and put a stop to any disagreement within their ranks, sometimes with deadly, militaristic force. That’s not going to solve anything in the long run except to determine who had the better weapons and who had the better allies. I find it all frighteningly petty.

There is so much more that people could be doing than having to fight their own governments while their governments hang onto their power by using chemical agents on their own people. Even we have done it. Look at the guys who came back from Desert Storm and started showing up at clinics with mysterious ailments. There are times when I get so discouraged that anything will change because that’s just the “way it has been.” Well, why can it not be “that’s the way it was?” I think I need sleep tonight. My brain is starting to bounce, and I am starting to think aloud and on “paper,” so to speak.

I would love to set up a world-wide contest of sorts to see who could create a country with a government that not only worked, but worked for its citizens, and where diversity was completely embraced as being part of life because no matter how much you stomp your feet and scream and cry, people are going to be different than one another. Accept it, embrace it, get over it.

I am just so extraordinarily pissed off today. About everything. I just do not understand why people hurt the people they purport to love like the air they breathe. I do not understand why people form exclusive little groups and if you don’t belong, then you might as well cease to live. That is what bullying is all about. And, on the subject of bullying, does it seem more prevalent today than when you were in school (provided you have graduated college by now)? I mean, the kids can’t even escape it at home. In my day, you were bullied at school and maybe a little bit by crank phone calls. Now, these kids have iPads, smartphones, they are on the Internet for as many hours as we used to watch cartoons. They can’t escape it. It is insidious and everywhere. Why are 12 year olds committing suicide? What can be so bad in a 12 year long life that rather than struggle through it, they choose to take their lives? I wonder, because I was that kid. You know, the one that was slightly off, but you couldn’t put a finger on it. I was harassed from grade school until I left high school, and yes, I did try several times to take my life. But, I couldn’t do it. Something has kept me alive for many years for some reason that I have not figured out yet. I should be dead. I should not be sitting here letting my mind dance over the million thoughts I have in one minute of an average person’s life. I hate having Bipolar and I hate having ADD, and I hate being anxious so much of the time and I really hate the paranoia that comes with all of them, especially the bipolar and the PTSD which I hate also primarily because of the way I came to develop it. I just really do not like much of anything today. I fell off the sine wave.

The Long Road To A Correct Diagnosis ~ Why Rapid Cycling Is Hard To Identify Part One

Bipolar Disorder
Bipolar Disorder (Photo credit: SheriW1223)

Okay, for anyone who doesn’t know me or my blog: I have rapid cycling Bipolar type I with psychotic features, PTSD, and Generalized Anxiety disorder with and with out Agoraphobia, oops, forgot Adult ADD. Basically, all this means is sometimes I can’t leave the house without having a panic attack, I am very jumpy, hyper-vigilant, and can recall the incident that caused the PTSD vividly in both the first person and the third person. It has been 24 years, and while I largely do not think about it, I do have dreams every now and again.  It is part of my past that I live with much like the Bipolar type I with psychotic tendencies diagnosis. The whole purpose of this blog is to help me better understand how to manage this illness, and to let the reading public know that we are just as ordinary as they are.

Okay, so Rapid Cycling Manic-Depression is a symptom of the illness in which the Manic-Depressive experiences 4 or more distinct episodes of either depression or mania within a year. That‘s the “official” explanation. People with Rapid Cycling Manic-Depression can cycle faster. I find that I tend to cycle faster when I am under extreme duress like I am now. That’s a whole other story altogether. Maybe I will tell it when I stop crying about it. I actually diagnosed myself with Rapid Cycling Manic-Depression because after reading the symptoms, I saw myself in those pages. I tend to cycle very rapidly. I have roughly 7 or 8 major depressive episodes per year, and about 3 manic episodes. I usually write when I am manic. Most of my blog is fueled by mania, and partially by severe, bone crushing depression which has recently been the case.

Rapid Cycling Manic-Depression is often very difficult to diagnose because the patient usually presents in the depressive phase. Frequently, a diagnosis of Unipolar Depression is given, and the doctors set about treating the depression which can paradoxically cause a manic episode. More women than men present in the depressive phase. My guess is that the manic or hypo-manic high feels good for a while so men don’t see the need for treatment, but there is always the crash, and it is painful. One day you are on the top of the world, and the next you are crying and depressed for no real apparent reason.

I, myself, presented in the depressive phase along with Agoraphobia. I hadn’t been to work in 11 days. I refused to speak to my supervisor. I left voice mails to say that I wouldn’t be in that day. I eventually lost my job due to the fact that I missed so many days of work. I had not yet been diagnosed with Manic-Depression type I with psychotic tendencies. I knew from previous experiences with severe depression that this was not a normal depression for me. I have been having major depressive episodes since I was in Grammar School, and this was not like any of those. I was paranoid, and I couldn’t leave my apartment for fear of a panic attack. I was paralyzed with depression and fear. This wasn’t right or normal for me. I always went to school, and even completed college (albeit on the 7 year plan). The Agoraphobia was new and different. Different enough that I compiled a list of psychologists, and sent it to my primary care doctor to see if he knew of any of them. I wasn’t going to be tossed around between different docs like I was in my teens. I wanted someone who could understand me, and understood what was happening to me. I was, at this point, 31 years old and had been an untreated Manic-Depressive for about 14 years. I was always treated for depression.

As it turned out, one of the therapists on the list had worked under my Primary Care Physician, and he recommended her to me as I am pretty eccentric, and so is she. She also happened to specialize in mood disorders. So, on 09/03/2003, I drug my depressed, agoraphobic self out of my apartment, got in my car and drove to her office which was a lot further than I wanted it to be. C’est la vie. I spewed out everything that I had been through as a teen, as a pre-teen, and as a child to her. I really do not where it all came from, but I sensed that maybe this was someone I could finally trust. She seemed very, very bright which for me is essential since I can convince most docs that I am fine and do not to see them anymore, and then turn around and swallow a bottle of aspirin. I have not been able to do that with her. 

This was wonderful! I finally had met a psychologist who could help me. She was certainly more eccentric than I was. I made another appointment to come back the next week. She administered the Minnesota Multi-Phasic Inventory; no one had done that before. The test measures levels of trust, paranoia, depression, mania, and is a wonderful diagnostic tool when you are trying to figure out a diagnosis. She was doing something to try to figure out what was actually wrong with me. All the other psychologists I had seen were too easy to manipulate, and what are teenagers are really good at: manipulation.

She actually listened to what I said very carefully. It took about 6 months, and then she dropped the bomb: Manic-Depression type II. So, she and I went over the DSM criteria for that diagnosis. It was almost right. A couple of weeks later, I graduated. I was given the diagnosis (label) of Manic-Depression type I with psychotic tendencies. WTF!?!?! Me! “No, absolutely not” my brain screamed!

That began a series of hospitalizations for suicidal ideation, and suicide attempts. This stage of “acceptance” went on for several years. I was not adjusting well to the diagnosis. I felt like my life was over. Everything I had read and heard about Manic-Depressive illness that had gone untreated as long as mine had made the diagnosis sound like a death sentence. I had learned that it was important to catch it early when symptoms first present themselves because Manic-Depression is a progressive disorder; it gets worse with time if it goes untreated. I was really freaked out. 

Fractured

Everything is fractured.

My mind is fractured by illness.

My life is fractured by suspicion , the past and self-doubt.

My heart is fractured by love won and lost.

My world is fractured like a jigsaw puzzle dropped to the ground.